Wednesday, October 19, 2011


sure, just as I get back in the habit of going to the gym to work out (5 x since last week.) I put my back out. stupid. stupid. stupid.
I woke up with a stiff neck and that was a hassle but it wasn't stopping me from doing stuff. but something went 'ping' in my lowback this afternoon and it wasn't good.
so for now I am laying on my bed, pillows all around ...
legs elevated. check.
heating pad. check.
blanket. check.
ibuprofin. check.
laptop. double check. because maybe now I can catch up with everyone's blogs.

1 comment:

  1. Doesn't something like that always seem to happen when starting to work out again. Duly noted. Will not start working out again. :)


thank you so much for taking time to read and comment! have a great day!